MindWake ingredients

Nine active ingredients, all named on the label. Here is what each one is and why it is in the formula.

Alpha-GPC

L-Alpha glycerylphosphorylcholine

A highly bioavailable choline compound. The body uses choline to make acetylcholine, the neurotransmitter most closely tied to memory formation and focused attention.

Bacopa Monnieri

Brahmi

One of the most researched botanicals in the cognitive category, traditionally used in Ayurveda and studied in adults for recall and learning speed over 8 to 12 week periods.

Huperzine A

From Huperzia serrata

Slows the breakdown of acetylcholine, so the acetylcholine your brain produces stays available longer. Commonly dosed in micrograms rather than milligrams.

Pterostilbene

Blueberry polyphenol

A resveratrol relative found naturally in blueberries, studied for antioxidant activity and for supporting healthy cellular ageing.

Magnesium Citrate

Highly absorbable magnesium

Magnesium supports normal nervous system function and normal psychological function, and the citrate form is chosen for absorption.

Vitamin B2

Riboflavin

Contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.

Vitamin B6

Pyridoxine

Involved in neurotransmitter synthesis and contributes to normal psychological function.

Vitamin B9

Folate

Supports normal homocysteine metabolism, which is relevant to long-term brain and cardiovascular health.

Vitamin B12

Cobalamin

Essential for normal nervous system function. Levels commonly fall with age, and low B12 is one of the reversible causes of memory complaints.

Other ingredients

Rice flour is used as a capsule filler. MindWake is non-GMO, gluten free and contains no artificial colors.

Manufacturing

MindWake is produced in a facility that follows current Good Manufacturing Practice (cGMP) standards. Note that dietary supplements are not FDA-approved: in the United States they are regulated as food, and responsibility for testing sits with the manufacturer.

References

• NIH Office of Dietary Supplements — ingredient fact sheets
• NCCIH — using dietary supplements wisely
• National Institute on Aging — supplements and brain health
• MedlinePlus — herb and supplement monographs

These references relate to research on the individual ingredients rather than to the finished MindWake product. These statements have not been evaluated by the FDA.